Journal #20

It is very necessary to take a break from society sometimes and to relax. It is also important to reflect on oneself and one's actions. One should reflect on one's actions, so if a person made a mistake in the past, they would be able to realize it and possibly fix it in the future. They could realize what the circumstances were, and they could realize what decision they should have made. It is important, though, for them to not be too hard on themselves, because then they would only be thinking about the what ifs or the could haves, should haves, or would haves, and those will only hurt the person instead of helping them. It is important to get away from society sometimes, because that is a good way to release stress. It is important to release stress because that way people will be happier and less angry with each other. People would be nicer to each other and more patient, because they would not be stressed out to begin with, which is putting pressure on them and makes them upset and impatient. Stress is a very bad thing in life, and it is very important to get rid of stress in a good and healthy way. Stress can actually really hurt someone, because it can be a cause of anxiety and can eventually lead to depression, which could lead to suicide if it got bad enough. It is very important to get rid of stress, and getting away from society is a good way to lose stress. It is important to figure out how to get rid of stress in a good way, because that way no one will be harmed when one must get away. People can be very confusing, and stress can be bad, but it is good to get rid of it. Sometimes it is important to be alone and reflect on oneself and the decisions one has made in the past, so one can make better decisions in the future and can better their life.